Sound Baths and Healing Sessions

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I host a Sound Bath every Thursday at 7pm in the Bonnington Centre in Vauxhall. 
This one hour experience guides you into a deep meditative state using the sounds of Crystal Singing Bowls. The sounds emitted from the bowls are enchanting harmonic tones reminiscent of an angelic choir. The bowls create a feeling of peace in a loving and compassionate way, bringing us back into perfect balance and harmony.

I also offer one to one Soul Healing sessions, using the Crystal Bowls, which aim to remove blockages to the energy flow within the chakras, aura and physical body; to relax, re-align and balance the body, mind, heart and soul.

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Full Moon Eclipse Soundbath and Yoga Nidra Journey

17th September 7pm – 9.30pm Canvas & Cream, Forest Hill, SE23 3HF

On the night of the 17th September there will be a Super Full Moon and Lunar Eclipse in Pisces. A time of deep introspection leading to a full arousal of our spiritual and creative urges.

At Canvas & Cream in Forest Hill, South East London, I will be teaming up with Yin Yoga and Nidra teacher and Rest advocate, Mary Schnorrenberg in a special two hour event bathing and guiding you through the effects of the Full Moon moving through Pisces.

Book tickets now…!

I will be bathing you with sounds and harmonies of the Moon’s astrological patterns and planetary alignments, while, Mary will weave a soothing journey of awareness back home to our bodies through breathwork and a creative yoga Nidra journey. Through accessing what she calls The Three Sisters of Slow- Softness, Stillness and Silence we are more able to land fully in this moment, take some deep healing breaths and then start to look outward again. With this powerful Full Moon in Pisces, which is all about imagination, dreaming and really understanding our own Perceptions, this watery Moon is an incredible portal space to properly dream BIG.

An opportunity to let go of what no longer is needed – at Full Moon – while calling in through collective dreaming and imagining a new more beautIful lighter world that we all know is possible!

We end the session with a short sharing circle and water blessing and there will be time to journal or draw, so please do bring notebooks.

Also a light blanket, a yoga mat, eye pillow or mask and maybe a neck pillow for extra comfort – to make the journey as comfortable as possible..

Any questions do ask!

Learn more about Mary’s work here.

https://www.eventbrite.co.uk/e/full-moon-eclipse-ceremony-tickets-1007561141497?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

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Launch of book “Heaven’s Moon”

Come to the legendary Bonnington Café in Vauxhall on Monday 24th June at 6.30pm for the local launch of Heaven’s Moon.

Discover your Divine Self through White Moon Selena

Shining through from the Spiritual Realms, White Moon Selena illuminates your astrological birth chart with the power of Selene, the Classical Greek Goddess of the Moon.

Orbiting the Earth every seven years, this ‘hypothetical second moon’ from Russian Astrology is a portal to a spiritual moonlight that shines on where in life your highest aspirations can be found and how you best strive to reach them.

Through an exploration of how White Moon Selena is expressed in all twelve Signs of the Zodiac, you can understand White Moon Selena’s placement in your birth chart. It shows you which part of your life offers you the path towards your highest aspirations. 

Learn how the transits of the Planets every day can affect your confidence and vision of your evolution to your Divine Self.
Which Planets are helping you? And what Astrology techniques can you positively employ to overcome the Planets that hinder you?

Your Sun Sign shows you who you are…
Your White Moon Selena Sign shows you the ultimate God or Goddess within you.

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My new book, “Heaven’s Moon”

My first book, “Heaven’s Moon: The Astrological Power of White Moon Selena” is being launched on 21st June in Glastonbury. The books have just arrived today from the printer and I want to share this special moment.

The Launch is 21ST JUNE 2024, 6.30PM – 9PM GODDESS HOUSE, Glastonbury. Join me with fellow authors Sally-Shakti Willow and Morgana Sophia celebrating the birth of our creations.

The books are: Heaven’s Moon – The astrological power of White Moon Selena by me, David Spofforth

Writing and Thriving- writing and wellbeing tips for visionary writers by Sally-Shakti Willow

Starfire Leaders of the Age of Aquarius- New Earth Leadership by Morgana Sophia

We would be delighted if you could join us at the launch on 21st June 2024 where we will be holding a Full moon summer solstice celebration with sound bath!!! Tickets £5 for just the ceremnony £15 if you’d like a signed copy of one of our books (let us know which one!) £30 if you are super excited and want a signed copy of all three!!!

You can book here https://www.paypal.com/paypalme/writingthriving/

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Chakra Cleansing Labyrinth Walk and Sound Bath

Tomorrow I am teaming up once again with my bestie and frequent sound collaborator, Jo Culf, the Gong Goddess at the Casita Yoga Studios in Battersea.

We’ll take you on a moving meditation through a specially designed labyrinth, supercharging and cleansing the 7 chakras. In the centre (the crown) we are open to a strong healing energy where we can manifest our intentions while receiving a chakra cleanse. Followed by a lovely, relaxing 2 person sound bath with crystal singing bowls and gong.

Price: £30 Book now on the Casita web site.

Sunday, 9 June 2024 15:30-17:30 

Katherine Low Settlement, 108 Battersea High Street London, England, SW11 3HP  (map)

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The Aquarius Soundscape in the Glastonbury Goddess Temple

Last night I played my first Planetary Soundscape event in the Glastonbury Goddess Temple dedicated to the Pluto/Mercury Conjunction in Aquarius.

Since the time of the ancient Greeks, it has been known that the rotation of a planet can be expressed as a musical note. When two planets are in conjunction, that creates a harmony. In the last year, Pluto’s slow rotation has arrived in Aquarius for the first time since the French and American Revolutions. And on the night of 4th/5th February, the generational world-shaping power of Pluto moved into conjunction with the racing intellectual and communicative energy of Mercury… together in the Sign of the genius, free-thinking Aquarius.

A once in a multi-lifetime event! Priest of Avalon and Star Brother, David Spofforth hosts this alchemical ritual Sound Bath experience to bathe you in the harmonic patterns of the night’s sky, weaving a meditative soundscape of Crystal Singing Bowls, Gong and other healing sounds.

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Welcome to the 2024 Age of Aquarius!

To welcome the Sun moving into Aquarius, I performed a planetary Sound Bath. One of these days I will post a full explanation of what that means, but essentially I am playing harmonies that correspond to which planets are in which sign and which ones are in aspect to each other. So the vibrations of the Sound Bath resonate with the astrological energies of the night and put you in tune with those energies.

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31 Days to Wellbeing

Last week Zach and Lewis came to my Sound Bath on Day 11 of their January quest to find an activity for every day of the month that aids in wellbeing. See how much they liked it in Week 2 of their Documentary series on YouTube…

“As three men living in a world where it can often be difficult to talk about men’s mental health, January is a time when we have found we need to work extra hard to look after our mental wellbeing. But this year we are aiming to make January the best month of the year, by doing activities that are good for our wellbeing, and raising money for a charity close to our hearts along the way.

“Rather than punishing ourselves with impossible New Year’s resolutions, we’ve decided to do an activity that is good for our wellbeing every day for the 31 days of January. For every day of January, we aim to raise £100.

Men Walk Talk aims to support mental health in men of all ages by engaging them in walking groups and signposting to specialist support for those who may benefit. We love what the charity is doing because it focuses on simple steps to make you feel better about things: going for a walk and talking to someone about how you’re doing.”

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Sound Jamming in Brighton

I was at a collaborative sound event at the Humankind studio in Brighton yesterday with my teacher, Siobhan Swider and Sound Healing Academy classmates. A beautiful day of harmony and cacao! This is my contribution to the day – Thanks to Siobhan for trusting me with her beautiful starry platinum Alchemy Bowl!

Humankind is a yoga and pilates studio in Kemp Town Brighton. A beautiful wellness community. www.humankind.co.uk
My teacher, Siobhan Swider, is a freelance professional harpist and sound practitioner and has had many opportunities performing around the world in beautiful iconic venues such as Royal Albert Hall, Hollywood Bowl and Sydney Opera House.

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